It’s been a while since I’ve posted and I just wanted to do a check in with everyone. My natural hair journey is going well and being patient is paying off. I’m still sticking to my “less is more” attitude.
In July I began to take 5000 mcg of Biotin in addition to my multi-vitamin. You can take Biotin twice a day, but I only take them once a day with my dinner. Biotin aka Vitamin H supports the growth and strengthening of healthy hair and nails. It is also beneficial in metabolizing fats and amino acids (energy production), and can help stabilize blood sugar levels. So if you’re feeling sluggish, consider Biotin to give your hair and your metabolism a boost.
I know many aren’t convinced that Biotin actually helps in hair growth, but I think it does. I’ve noticed significant hair growth in the past 3 1/2 – 4 months that I’ve been taking Bitotin, and my skin is very clear with no blemishes. I wish I had taken length check photos when I started taking it, but I’ll dig out some pictures of me from each month which will hopefully show my hair growth.
My daughters Taylor and Talya LOVE rocking their massive puffs or afros to school. I’m glad they feel so confident and comfortable in doing so. I constantly tell them how beautiful their hair is, as does my husband. It also helps that there are other girls, teachers, as well as their school principal who rock their natural hair. They’re part of their own natural hair community at school and I think that is AWESOME!
This weekend I had to explain to my girls that while it’s wonderful that they love wearing puffs and afros, it is equally important that they wear protective styles from time to time. They gave me twisted up frown faces in return, but I explained to them why. Living in the midwest, the temperature has dropped and the cold, dry air is moving in. Cold dry air is like kryptonite to kinky, coily hair. It dries it out and makes it brittle and then it breaks off. To retain our growth we must protect our hair.
Despite their short-lived protests they understood what I explained to them and I twisted their hair in small twists. My oldest daughter immediately styled her twists the way she wanted them, which turned out to be really cute, and my youngest daughter wore her twists down. I also bought more hair accessories so they can do other cute things with their hair.
As for me, I’ve been doing plait outs on my hair. I plait my hair at night in small to medium plaits and sometimes roll the ends with rollers for a curly plait out the next morning. About two weeks ago I decided to blow dry my hair after washing and deep conditioning for the first time in forever. I basically wanted to do a length check, and I was pleasantly surprised by the growth. I must confess that while attempting to blow dry my hair with a comb attachment that I BROKE it. So I wasn’t able to blow dry all of my hair. Oops! In the mean time, my plan is to get braids in the near future as a protective style for the upcoming winter months. My main hair goal for me and my girls is keeping our hair moisturized and deep conditioned. I’ve found some really good, simple DIY recipes for achieving this and I will post my results with these after I’ve tried them. What are your hair goals for the fall/winter?