Coconut Oil is Back in my Life

coconut oil


Last year I read a lot of blogs and articles about why coconut oil is suddenly bad for your hair and scalp. It made me raise an eyebrow because I know of the many health benefits of coconut oil, especially for your hair and scalp. However, I did take a break from using coconut oil – but not because of those articles. During the summer I took a short sabbatical from using coconut oil in my hair care regimen and used mostly my mango butter mixture (which actually had coconut oil in it still 😉 ), Jamaican Black Castor Oil, pumpkin seed oil, and olive oil. I took the break from coconut oil because I’ve found that during the summer, the hot temperatures made my hair feel crunchy, dry, and hard when I used coconut oil on it. But during the winter, my hair LOVES coconut oil and it NEEDS it to keep it soft and manageable.

So I ask the question: How can something that’s been used on the hair and scalp for thousands of years by men and women alike, from various cultures all over the world suddenly be bad for your hair ? If you wash your hair regularly (and by regularly I mean whatever schedule you have set up) and use a clarifying shampoo that will get all the oils out, you should be fine! There are too many health benefits to your skin, scalp, and hair to completely dismiss coconut oil, but you must do what is best for you. The naysayers are saying that oils, heavy oils in particular, are bad, they clog your pores, they stump your hair growth, but this is only true if you use these oils excessively and you don’t wash your hair regularly with a clarifying shampoo. It is a known fact that African American hair NEEDS OIL of some kind. I know there are naturals out there who swear by not using oils on their hair, and their hair is thriving and growing. Kudos to you if you’re one of them! As someone with 4c type hair that is kinky and coily and naturally dry, I need oil. And for me, I can’t have just any oil. I need the heavier oils.

The moral of the story is this: Don’t be afraid to switch up your oils or to try new oils. Natural, organic oils have many benefits. If you’re not allergic to any of them, use them. Don’t let blogs and other people’s personal opinions or experiences keep you from using something that has always worked for you. Your 4c hair may not like what my 4c hair likes. Her 3c hair probably can’t tolerate the heavier oils like her 4b hair can. Our bodies are made up differently, and our hair will never be “one size fits all” when it comes to products and oils. With that being said, coconut oil is definitely back in my life. As a matter of fact, I just ordered some from Amazon:

And I finally purchased some aloe vera gel!

Yes the gel is a bit pricey for that little bottle, but it’s supposed to be a really good quality product so I’m giving it a try! My scalp needs all the healing help it can get!!



  1. Great read. As I read through it the message that was coming across is know what each oil is design to do and not to be afraid to switch it up and try something new. Many people do not know exactly what coconut oil do to the hair and scalp and thus use it incorrectly. Your experience in the summer with the coconut oil is exactly what my clients experience as well. Being that I am from Miami, FL where summer last rough 6 to 9 months down here (lol) so many women with kinky hair are experiencing this same dryness with coconut oil and do not understand why. That is why I wrote about it => 🙂 and that is why I enjoyed your take on this

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